Valeria Marín is an experienced Nutritionist/Dietitian (RDN, LDN) with over 5 years of experience working with diverse populations in nutrition counseling and meal planning. She has a proven ability to help clients reach their health goals through tailored diet plans, optimizing brain function and concentration, essential for poker success. Valeria listens to your goals during the consultation to provide what is necessary to achieve them. With over 8 years of experience as a Crossfit and personal trainer, she can also offer tips to incorporate exercise into your health program. She is bilingual in Spanish and English. These coaching programs offer ongoing support, allowing you to check in as often as needed to maintain peak mental performance at the poker table.
Nutrition is important for playing poker because it directly affects cognitive function, focus, and overall well-being. A balanced diet provides the energy and nutrients needed for sustained mental clarity and concentration during long poker sessions. Overall, good nutrition can optimize performance and endurance, giving players a competitive edge in poker tournaments and cash games.
