Jon “The Perception Coach” Prince – How Smartphones & Technology Are Stealing Your Attention & How to Claim it Back

Our phones and technology can be a blessing and a curse at the same time. They can help us be more productive and connect us with others yet they can also kill productivity and leave us feeling more disconnected than ever. In this session, we will take a look at exactly how tech impacts you and what you can do to improve your relationship with it to maximise your focus, happiness and energy. You’ll leave with your own steps to make this happen!